Thursday, February 19, 2009

Tilapia




Recipe: All Recipes

4 tilapia fillets
3 TBSP fresh lemon juice
1 TBSP melted butter
1 TBSP garlic powder
1 TBSP dried parsley flakes
1 tsp. black pepper

Preheat oven to 375 degrees. Spray baking dish with non-stick cooking spray.

Rinse tilapia fillets under cool water & pat dry with paper towels.

Place fillets in baking dish. Pour lemon juice over fillets. Sprinkle with garlic powder, parsley & pepper. Drizzle butter on top.

Bake in a preheated oven until the fish is white and flakes easily, about 30 mins.

Another fish that is mildly "fishy" and a white fish. I liked it. The seasonings give it a lot of flavor. Easy to prepare. I'll make it again.




















































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